HOT STONE BODY MASSAGE PACKAGES AT CHARM SPA NHA TRANG

HOT STONE MASSAGE SERVICE:

Hot stone massage is chosen as a way to relax after a stressful working day instead of the traditional massage trend. Currently, Charm Spa has hot stone massages such as:

I. Hot Stone Swedish massage.

The stones are made up of volcanic lava that accumulates many minerals, applied to the body during massage. The energy source from hot stone combined with Swedish massage therapy and essential oils helps soothe aches and pains. Musculoskeletal fatigue, energy transmission, body recovery.

II. Hot Stone Massage + Herbal.

The combination of hot stones and herbs helps to relax your body in addition to relaxing and dispelling daily stress. Therapeutic massage combines many healing herbs and hot stones to melt away aches and pains, relieve stress.

III: Benefits of Hot Stone Massage:

>> Pain relief

Hot stone massage specifically relieves symptoms in people with myalgia, fibromyalgia, and other autoimmune disorders.

Some studies show that patients with myalgia, fibromyalgia and rheumatoid arthritis after combining moderate massage techniques have reduced pain and improved mobility.

>> Stress relief

Massage is an effective method to relieve stress. Several studies have shown that massage reduces stress and anxiety, and improves heart health.

>> Increased flexibility

The strain on the body can make it more difficult and painful for the patient to move the joints. Massage helps relax muscles, making it easier and more comfortable for the body to move.

People with joint pain can especially benefit from hot stone massage.

>> Reduce muscle spasms

Tight muscles and spasms lead to cramps that cause a lot of pain and interfere with daily life. Reducing inflammation and tension in skeletal muscles helps reduce muscle spasms and pain. With that said, massage and the use of hot stones can promote relaxation of muscles and joints in the body to relieve pain and spasms.

>> Sleep better

Many people's lack of sleep or insomnia is due to factors such as stress and busy work schedules. A review of the literature on the effectiveness of massage shows that it is useful in promoting relaxation and sleep in older adults.

𝐂𝐇𝐀𝐑𝐌 𝐒𝐏𝐀 𝐆𝐑𝐀𝐍𝐃 - 𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗦𝗣𝗔 𝗜𝗡 𝗡𝗛𝗔 𝗧𝗥𝗔𝗡𝗚

--- SPA TỐT NHẤT TẠI NHA TRANG ---

Time open: 10.00am - 23:00pm

Hotline : 0901132138

Add: 48C Nguyễn Thị Minh Khai, Nha Trang

Kakao Talk : Charmspa

Map: 48C Nguyễn Thị Minh Khai - Nha trang