HIMALAYAN SALT SAUNA - AT CHARM SPA GRAND NHA TRANG

Himalayan salt sauna is a sauna method that combines heat and Himalayan pink salt (a natural mineral salt formed from the Himalayan mountain range, containing more than 80 types of trace minerals beneficial to the body).

In the sauna room, pink salt blocks are heated, emitting heat and negative ions, helping to purify the air and bring many health benefits.

Effects of Himalayan salt sauna

1. Detoxify and purify the body
High temperature stimulates sweating, helping to remove toxins, heavy metals and dirt through pores.

2. Increase blood circulation
The heat helps dilate blood vessels, improve blood circulation, bringing a feeling of comfort and lightness.

3. Reduce joint and muscle pain
The heat combined with minerals from salt rocks helps relax muscles, reduce muscle tension and pain after exercise or heavy work.

4. Improve breathing and immune system
Negative ions from salt rocks help filter the air, support the respiratory tract, reduce the risk of allergic rhinitis, mild asthma.

5. Reduce stress, improve sleep
The sauna room space with soft pink light from salt rocks creates mental relaxation, reduces stress, sleeps better and deeper.

6. Beautify the skin
When pores open, dirt and sebum are removed, the skin becomes brighter and smoother. Minerals in salt rocks also help balance the skin's natural moisture.

Steaming is a comprehensive health and beauty care therapy, not only helps to relax instantly, but also supports the treatment of long-term problems: insomnia, pain, fatigue, bad skin, ...

Book a sauna today at Charm Spa Grand Nha Trang - so that your body is properly cared for from the inside.

Charm Spa Grand Nha Trang believes that with the diversity of services as well as the space of the facility and the quality of the service, it will be a plus point for Charm to bring the most optimal satisfaction to each customer when coming to Charm Spa. Come and pamper your body to enjoy the most comfortable relaxation!

CHARM SPA - NHA TRANG - TOP SPA MASSAGE NHA TRANG

Add 4 : 43 Dong Da - Nha Trang

0901132138

Add 5: 26 Nguyen Trung Truc - Nha Trang

0869 48 9977