MASSAGE BODY HOT STONE
Currently, hot stone massage is chosen as a way to relax after a stressful working day instead of the traditional massage trend, now hot stone massage has been applied in combination with therapeutic massage. Let's find out the types of hot stone massage with Charm spa below
I. Hot Stone Therapy.
The stones are made up of volcanic lava that accumulates many minerals, applied to the body during massage. The energy source from hot stone combined with Swedish treatment and essential oils helps soothe aches and pains. skeletal muscle, energy transmission, body recovery.
II. Hot Stone and herbal Therapy
The combination of hot stones and herbs relaxes your body. In addition to relaxing, it also dispels daily stress. Therapeutic massage combines many healing herbs and hot stones to melt away aches and pains, relieve stress.
III: Benefits of Hot Stone Massage:
>> Pain relief
Hot stone massage specifically relieves symptoms in people with myalgia, fibromyalgia, and other autoimmune disorders.
Some studies show that patients with myalgia, fibromyalgia and rheumatoid arthritis after combining moderate massage techniques have reduced pain and improved mobility.
>> Stress relief
Massage is an effective method to relieve stress. Several studies have shown that massage reduces stress and anxiety, and improves heart health.
>> Increased flexibility
The strain on the body can make it more difficult and painful for the patient to move the joints. Massage helps relax muscles, making it easier and more comfortable for the body to move.
People with joint pain can especially benefit from hot stone massage.
>> Reduce muscle spasms
Tight muscles and spasms lead to cramps that cause a lot of pain and interfere with daily life. Reducing inflammation and tension in skeletal muscles helps reduce muscle spasms and pain. With that said, massage and the use of hot stones can promote relaxation of muscles and joints in the body to relieve pain and spasms.
>> Sleep better
Many people's lack of sleep or insomnia is due to factors such as stress and busy work schedules. A review of the literature on the effectiveness of massage shows that it is useful in promoting relaxation and sleep in older adults.
The course includes:
Step 1: Consult and Enjoy tea
Step 2: Continuous massage for 60' - 90'
Closing step: Snack
CHARM SPA MASSAGE ĐÀ LẠT
ADD: 37 HAI BÀ TRƯNG - P6 - ĐÀ LẠT
HOTLINE: 034 33 44 889
KAAKAO TALK: charmspa
LINE: charmspa
6 Charm Spa branches near you
